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Building a Better Community at CrossFit 717. Enter your email address to follow this blog and receive notifications of new posts by email. The Clothes Make the Girl.
Performance Fitness
Tim Steel
2610 Brandt Road
Annville, Pennsylvania, 17003
United States
Performance Fitness
Nate Lowrie
2610 Brandt Road
Annville, Pennsylvania, 17003
United States
Performance Fitness
Nate Lowrie
2610 Brandt Road
Annville, Pennsylvania, 17003
United States
Friday, 6 June 2014. Scapula Press Ups 10 Reps. Thursday, 5 June 2014. Bird Dogs 5 each side. Russian Swings 3 x 5.
WOD for Saturday, Mar 24, 2018. This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc. This entry was posted in Uncategorized. WOD for Friday, Mar 23, 2018.
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A journey of a thousand miles begins with a single step. If you want something you have never had then you must do something you have never done. Appeared first on CrossFit Hierarchy Forging Elite Fitness Washington, DC. Try our no-obligation intro class and experience it yourself! ATHLETE OF THE MONTH. February 2018 - Celia Choy.
Los Angeles CA, 90064. LEARN MORE AND TRY US OUT FOR FREE! OUR CLASSES view all. Been away for awhile? Constantly varied, high intensity, functional movement across broad time and modal domains. This is the premier class offered at CFHF.